Rolf Prima Update..
thanks team
http://www.rolfprima.com/news-11-5-9_crawford-70.3busselton.php
Thursday, May 26, 2011
Monday, May 9, 2011
Busselton 70.3
Another Race but a better result..
The plan was to try and swim at or near the front and hopefully get a gap on the boys if i could.
Turns out i had the strongest swim of the day and lead the swim out in 23:22..... Big shout out to the team at blueseventy, the Helix is definitely helping me swim like a dolphin on a sugar rush!!
After a quick transition i was on the bike an straight to race pace...
Now here i had an issue.. sit back and wait for a pack of 10+ guys to catch me ... or just go?.... " i went "
I felt good on my new bike the "Ceepo Viper" and really felt like all those TT i have been doing were paying off... I was pushing hard and trying to maintain an effort which wasn't going to totally kill me for the run..
Entering T2 i had 2:30 on two guys and 3mins on the main pack ...
I managed the fastest Pro bike split of the day on my Ceepo Viper and riding my totally awesome Rolf Prima wheel set.
I really needed 5 mins off the bike and a 1:20 run to guarantee a podium finish..... however a 1:23 half was all i had in me today...turns out i didnt pack my 1:20 legs.... i always forget something , But usually it's a racebelt or timing band.... bugger!!
Tough day , but a good day... i have no complaints.... i'm very excited about the year ahead.... This race caps off 1 year as a professional .. almost to the day....
Many thanks to all my sponsors and supporter old and new.... your all legends... We're getting closer by the race....
Cheers
Guy
The plan was to try and swim at or near the front and hopefully get a gap on the boys if i could.
Turns out i had the strongest swim of the day and lead the swim out in 23:22..... Big shout out to the team at blueseventy, the Helix is definitely helping me swim like a dolphin on a sugar rush!!
After a quick transition i was on the bike an straight to race pace...
Now here i had an issue.. sit back and wait for a pack of 10+ guys to catch me ... or just go?.... " i went "
I felt good on my new bike the "Ceepo Viper" and really felt like all those TT i have been doing were paying off... I was pushing hard and trying to maintain an effort which wasn't going to totally kill me for the run..
Entering T2 i had 2:30 on two guys and 3mins on the main pack ...
I managed the fastest Pro bike split of the day on my Ceepo Viper and riding my totally awesome Rolf Prima wheel set.
I really needed 5 mins off the bike and a 1:20 run to guarantee a podium finish..... however a 1:23 half was all i had in me today...turns out i didnt pack my 1:20 legs.... i always forget something , But usually it's a racebelt or timing band.... bugger!!
Tough day , but a good day... i have no complaints.... i'm very excited about the year ahead.... This race caps off 1 year as a professional .. almost to the day....
Many thanks to all my sponsors and supporter old and new.... your all legends... We're getting closer by the race....
Cheers
Guy
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